Scheduling Massage — Blog — Jenna Baker LMT

What To Do Before, During And After Massage

Timing is everything when you are scheduling your massage. Massage can either stimulate or calm the nervous system, so decide what it is you are looking for.

Jenna BakerJanuary 13, 2016Scheduling Massage, Breathe, Drink water, Rest, Stretch, Eat, Salt Lake City Utah Massage, Tips for Massage, Before Massage, During Massage, After MassageComment